Use this Timeline to organize information about your health condition, diseases and healthcare resources.
Try to find a connection between these stages of life based on your memories or with the help of friends and family. Add and organize the information as needed. This information can help you develop the different stages of the FEMA Method, considering the continuous and dynamic cycle of self-care.
You can download the Timeline Tool in English here: https://drive.google.com/file/d/1RtwKX7asovG4HZxzgJBaFhfRrzdcTDB5/view?usp=sharing